A young man with short brown hair and a serious expression wearing a black Brazilian Jiu-Jitsu gi with red patches, sitting in a room with kitchen shelves and a TV in the background.

JOSH MELENDEz

Before starting jiu jitsu, Josh didn't really think about a career in martial arts. Growing up poor and dealing with Poland syndrome, he always felt like he had to work harder and longer for everything he got. He could never afford the equipment, doctors wouldn’t clear him to participate unless he proved his abilities before being allowed to join in. Most coaches saw his physical abnormalities as a hindrance. After Josh’s father introduced him to Prof. Carlos Melo and Gilroybjj, Josh fell in love with the sport that made you equal to everyone no matter who you were.

After some time, Josh jumped at an opportunity to train in Brazil under one of the fathers of modern jiu jitsu, Master Terere. When Josh recieved his Blue belt from Master Terere, he felt he found his calling and decided to dedicate his life to jiu jitsu. In 2020, Josh moved to Brooklyn ,NY. There, he met Professor Gabriel Marte. Gabriel recognized Josh’s passion for the sport and decided to give Josh an opportunity to develop his career as a teacher and competitor at The Dojo NYC. Now a brown belt and full-time instructor at The Dojo NYC, Josh offers expert classes for Kids, Adults, and Self-Defense. Josh's goal is to provide a safe- welcoming environment for people to learn and improve.

Two men in martial arts gis smiling, one holding a certificate, in a martial arts dojo or competition setting.
A man in a white judo gi with a brown belt is kneeling and helping a young girl in a white NASA patch judo gi with an American flag patch adjust her belt on a mat.
Two Brazilian Jiu-Jitsu practitioners in gis, one in blue and the other in white, standing on a mat and holding a grey belt, inside a martial arts gym with a large banner on the wall.

Working on improving

It’s not about being perfect or hitting one big milestone. It’s about showing up, making small choices, and moving towards improvement each time you step on the mats .

A close-up black-and-white photo of a person's hand with bandaged fingers.

Embrace Discomfort

Growth is invisible until it isn't.
Be Consistent

Two martial artists, one in a white gi and the other in a black gi, engaged in a Brazilian Jiu-Jitsu grappling match on the mat with a white wall and Japanese characters in the background. A referee in black oversees the contest.

Move with Purpose

It’s the little things that make a difference.
Show up, be present, take control of your journey